"Working with Toni has helped me tremendously. I look forward to every session and her insight is unmatched. She is very easy to talk to and I’ve recommended her to friends many times."

"It is my first time ever going to therapy and I can definitely say that I have felt so comfortable with Toni. I feel safe to share my experiences without judgment but also challenges me. 10/10!!"

"Dr. Healy is an amazing doctor and a really good person. She is very understanding and compassionate. She has a very calm and warm demeanor and has provided so much useful guidance during our visits."

Not your parents' therapist. More like your therapist bestie

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Hi, I’m Toni—helping you trust what you feel, find your voice, and set boundaries that feel true to you.

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I start by getting to know your story in depth, not just what’s going on now, but how you’ve learned to relate to yourself and others over time. A big part of my work is helping you understand your emotional world more clearly so you can recognize what you feel, trust it, and express it in a way that feels grounded and authentic.
We also look closely at patterns like people-pleasing, struggling to say no, and feeling disconnected from your own voice. Over time, we work on shifting those patterns so you can set boundaries that actually hold and show up more fully as yourself.

Meet your therapist

Here to make the uncomfortable, less uncomfortable.

Toni Healy

Rates

As a therapist dedicated to your personal growth and well-being, I offer tailored treatment that prioritizes your unique needs without the constraints of insurance limitations.
At $150 per session, you receive personalized, concierge services- including exclusive texting access where you can communicate with me directly for any questions or support between sessions! By choosing to invest in yourself, you're ensuring an individualized experience that empowers you to navigate life’s challenges more effectively. Let's do this together!

Services

I specialize in helping anxious young women overcome their insecurities and heal their childhood trauma so they can thrive into their 20s and 30s. 

We will meet once a week to work on better understanding why you are the way you are. This includes developing better self-understanding, identifying patterns that are keeping you stuck, learning new coping skills and improving your communication and boundaries. Expect to walk away with a comprehensive user guide on "You" - helping you feel more empowered and less overwhelmed.

Individual Therapy

What I Treat:

Therapists shouldn't offer a one-size-fits-all approach to treatment. I narrow my focus so you can have the most well-researched, dedicated clinician to help you address your unique issues. Here are some of the problems I treat:

Anxiety
Stress
Life Changes/Transitions
Self-Esteem Issues
Boundaries & People Pleasing
Relationship Issues
Depression

Although I possess the clinical background and knowledge to guide you toward your goals, I am not here to tell you what to do. I am here to help you notice- let’s work together to recognize patterns, to pinpoint what is tripping you up. Noticing & accepting allows for change!

You are the expert on you.

Successful identification of your patterns can facilitate a greater sense of control and better interpersonal functioning by helping you navigate situations with an increased understanding of why we feel the way we feel.

Knowledge is power.

Emotions are there to be pondered, to be felt, and to learn from. We tend to associate pain with the negative and pleasure with the positive. However, discomfort, while uncomfortable, is neither good nor bad but rather an opportunity to grow!

The only way out is through.

What I Treat:

Although I possess the clinical background and knowledge to guide you toward your goals, I am not here to tell you what to do. I am here to help you notice- let’s work together to recognize patterns, to pinpoint what is tripping you up. Noticing & accepting allows for change!

You are the expert on you.

Successful identification of your patterns can facilitate a greater sense of control and better interpersonal functioning by helping you navigate situations with an increased understanding of why we feel the way we feel.

Knowledge is power.

Emotions are there to be pondered, to be felt, and to learn from. We tend to associate pain with the negative and pleasure with the positive. However, discomfort, while uncomfortable, is neither good nor bad but rather an opportunity to grow!

The only way out is through.

Booking Process

Ready to work together? Fill out the form and I’ll be in touch!

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Hi!  You've reached this page because you're ready to dig deep and start your healing journey- I am so excited for you! I help anxious people-pleasers increase their self-esteem and create boundaries around work + relationships.
This is the start of living your best life.

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